Ingredients:
- 2 (6 oz) tuna steaks
- 1 tbsp neutral oil
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1 tbsp white sesame seeds
- 1 tbsp black sesame seeds
- 2 tbsp reduced-sodium soy sauce
- 1 tbsp toasted sesame oil
- 1 tsp ginger, freshly grated
- 1 clove garlic, minced
- 1 tsp lime juice
Instructions:
- Pat the tuna steaks completely dry with paper towels and season both sides with 1/2 tsp kosher salt and 1/4 tsp black pepper.
- In a shallow dish, mix 1 tbsp white sesame seeds and 1 tbsp black sesame seeds. Press each side of the seasoned tuna into the seeds until evenly coated.
- Heat 1 tbsp neutral oil in a cast iron skillet over medium-high heat until the oil begins to shimmer. Carefully lay the tuna in the pan.
- Sear for 1 to 1.5 minutes per side for a rare center, or 2 minutes per side for medium-rare, until the crust is deep mahogany and the fish reaches an internal temperature of 145°F/63°C for full doneness.
- Remove the tuna from the pan immediately and transfer to a plate to rest for 3 minutes.
- While the tuna rests, whisk together 2 tbsp reduced-sodium soy sauce, 1 tbsp toasted sesame oil, 1 tsp grated ginger, 1 clove minced garlic, and 1 tsp lime juice in a bowl.
- Slice the tuna into 1/2 inch thick medallions and drizzle the sauce over the steaks just before serving.