Ingredients:

  • 1 lb (450g) Italian-style chicken sausage, sliced into 2-inch pieces
  • 3 large (approx 500g) bell peppers (mixed colors), sliced into strips
  • 1 medium (150g) yellow onion, coarsely sliced
  • 2 tbsp (30ml) extra virgin olive oil
  • 2 tsp (6g) dried Italian seasoning
  • 1 tsp (6g) kosher salt
  • ½ tsp (2g) freshly cracked black pepper
  • ½ tsp (2g) garlic powder

Instructions:

  1. Preheat your oven to 425°F (220°C). Slice your peppers and onions into uniform strips to ensure they cook at the same rate, and bias-cut the chicken sausage to maximize the searing surface.
  2. In a large mixing bowl, toss the sausage, peppers, and onions with olive oil, Italian seasoning, salt, pepper, and garlic powder. Stir until every piece is glistening and evenly coated.
  3. Spread the mixture in a single layer on a parchment-lined sheet pan, ensuring there is visible space between the pieces. Roast for 18–20 minutes until the sausage is mahogany-colored and the peppers have slight charred edges.
  4. Remove from the oven and let the pan rest for 3–5 minutes to allow the juices to redistribute into the meat.